Jan Kuzel 4x500m/2:00r row
2,000m
Meters
7:27.2
Time
1:51.8
Pace
141
Calories
159
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 15:27.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 119 |
August 03, 2022 10:06:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 30 | 159 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 30 | 113 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 31 | 166 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 | 175 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 182 |
| r102m |
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Workout Graph
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