Jan Kuzel 20:00 row
4,380
Meters
20:00.0
Time
2:16.9
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 119 |
September 06, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,380 | 2:16.9 | 136 | 768 | 255 | 25 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 25 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 25 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 25 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 25 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 27 |
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Workout Graph
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