Jan Kuzel 3x500m/1:00r row
1,500m
Meters
6:20.3
Time
2:06.7
Pace
93
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 9:20.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 117 |
November 17, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,500m | 2:06.7 | 172 | 891 | 26 | |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 | |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 25 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m/1:00r