Jan Kuzel 30:00 row
5,909
Meters
30:00.0
Time
2:32.3
Pace
222
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 120 |
November 26, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,909 | 2:32.3 | 99 | 640 | 222 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 51 | 24 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 43 | 20 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
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Workout Graph
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