Jan Kuzel 3000m row
3,000m
Meters
13:16.9
Time
2:12.8
Pace
176
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 119 |
February 12, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.9 | 3,000m | 2:12.8 | 149 | 814 | 27 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 29 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 28 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 27 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 27 |
| 2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 28 |
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3000 m