Jan Kuzel 20:00 row
3,621m
Meters
20:00.0
Time
2:45.7
Pace
204
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 116 |
March 19, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,621m | 2:45.7 | 77 | 564 | 21 | 149 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 138 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 149 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 15 | 146 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 164 |
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20:00