Jan Kuzel 20:00 row
3,679m
Meters
20:00.0
Time
2:43.0
Pace
207
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 116 |
March 20, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,679m | 2:43.0 | 81 | 577 | 22 | 152 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 141 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 134 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 154 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 181 |
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Workout Graph
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