Jan Kuzel 20:00 row
4,030m
Meters
20:00.0
Time
2:28.8
Pace
221
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
March 23, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,030m | 2:28.8 | 106 | 664 | 24 | 140 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 147 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 131 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 139 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00