Jan Kuzel 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
233
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 115 |
March 31, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 25 | 146 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 132 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 150 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 146 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 156 |
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Workout Graph
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