Jan Kuzel 20:00 row
4,412m
Meters
20:00.0
Time
2:15.9
Pace
259
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 117 |
April 03, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 26 | 158 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 140 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 155 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 163 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 177 |
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Workout Graph
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