Jan Kuzel 20:00 row
4,033m
Meters
20:00.0
Time
2:28.7
Pace
220
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 117 |
April 06, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,033m | 2:28.7 | 106 | 665 | 25 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 136 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 140 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 140 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 147 |
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Workout Graph
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