Jan Kuzel 20:00 row
4,439m
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 117 |
April 08, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 27 | 161 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 145 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 161 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 162 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 178 |
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Workout Graph
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