Jan Kuzel 9x10:00/1:00r row
17,061m
Meters
1:30:00.0
Time
2:38.2
Pace
909
Calories
131
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,189m |
| Overall Time | 1:39:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 2369 |
| Drag Factor | 114 |
July 15, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,061m | 2:38.2 | 88 | 603 | 26 | 131 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 26 | 126 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 26 | 126 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 26 | 128 |
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 26 | 123 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 26 | 131 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 27 | 131 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 27 | 132 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 25 | 134 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 28 | 154 |
| r128m |
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