Jan Kuzel 2x10:00/2:00r row
3,912m
Meters
20:00.0
Time
2:33.3
Pace
210
Calories
129
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,929m |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 113 |
July 19, 2023 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,912m | 2:33.3 | 97 | 633 | 26 | 129 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 27 | 131 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 26 | 128 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min / 2min rest (3*)