Jan Kuzel 3x10:00/2:00r row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
135
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 114 |
July 25, 2023 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 27 | 135 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 26 | 133 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 27 | 134 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 28 | 140 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min / 2min rest