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Jan Kuzel 5000m row

5,000m

Meters

22:31.1

Time

2:15.1

Pace

292

Calories

159

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate28
Stroke Count644
Drag Factor113

November 05, 2023 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.1 5,000m 2:15.1 142 788 28 159
2:17.6 500m 2:17.6 134 762 28 127
2:20.3 1,000m 2:20.3 127 736 29 138
2:16.5 1,500m 2:16.5 138 773 29 148
2:15.6 2,000m 2:15.6 140 783 28 159
2:15.7 2,500m 2:15.7 140 782 29 161
2:19.7 3,000m 2:19.7 128 741 28 159
2:13.9 3,500m 2:13.9 146 801 29 170
2:16.6 4,000m 2:16.6 137 772 29 170
2:12.6 4,500m 2:12.6 150 816 29 175
2:02.6 5,000m 2:02.6 190 953 28 188

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Workout Graph

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