Jan Kuzel 5000m row
5,000m
Meters
23:37.3
Time
2:21.7
Pace
281
Calories
157
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 25 |
Stroke Count | 605 |
Drag Factor | 116 |
November 06, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:37.3 | 5,000m | 2:21.7 | 123 | 723 | 25 | 157 |
2:29.5 | 500m | 2:29.5 | 105 | 660 | 25 | 127 |
2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 23 | 135 |
2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 25 | 151 |
2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 26 | 157 |
2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 26 | 162 |
2:37.0 | 3,000m | 2:37.0 | 90 | 611 | 23 | 151 |
2:17.6 | 3,500m | 2:17.6 | 134 | 762 | 27 | 163 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 27 | 175 |
2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 28 | 174 |
2:14.2 | 5,000m | 2:14.2 | 145 | 798 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m