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Jan Kuzel 5000m row

5,000m

Meters

23:37.3

Time

2:21.7

Pace

281

Calories

157

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count605
Drag Factor116

November 06, 2023 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:37.3 5,000m 2:21.7 123 723 25 157
2:29.5 500m 2:29.5 105 660 25 127
2:29.4 1,000m 2:29.4 105 661 23 135
2:21.6 1,500m 2:21.6 123 724 25 151
2:18.4 2,000m 2:18.4 132 754 26 157
2:19.0 2,500m 2:19.0 130 748 26 162
2:37.0 3,000m 2:37.0 90 611 23 151
2:17.6 3,500m 2:17.6 134 762 27 163
2:13.7 4,000m 2:13.7 146 804 27 175
2:16.9 4,500m 2:16.9 136 769 28 174
2:14.2 5,000m 2:14.2 145 798 28 178

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Workout Graph

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