Jan Kuzel 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 115 |
January 16, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 25 | 161 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 157 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 158 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 168 |
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Workout Graph
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