Jan Kuzel 2x10:00/2:00r row
4,049m
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
149
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,078m |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 117 |
April 10, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,049m | 2:28.1 | 108 | 670 | 24 | 149 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 25 | 142 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 24 | 157 |
| r29m |
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Workout Graph
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