Jan Kuzel 3x10:00/2:00r row
5,894m
Meters
30:00.0
Time
2:32.6
Pace
322
Calories
152
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,931m |
| Overall Time | 36:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 114 |
June 19, 2024 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,894m | 2:32.6 | 98 | 638 | 24 | 152 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 25 | 150 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 23 | 135 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 24 | 172 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.