Jan Kuzel 11x10:00/2:00r row
20,381m
Meters
1:50:00.0
Time
2:41.9
Pace
1070
Calories
132
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 20,549m |
| Overall Time | 2:12:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 2818 |
| Drag Factor | 114 |
July 03, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 20,381m | 2:41.9 | 82 | 583 | 25 | 132 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 25 | 128 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 23 | 128 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 24 | 132 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 25 | 135 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 26 | 132 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 27 | 129 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 26 | 139 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 26 | 138 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 27 | 133 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 27 | 130 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 26 | 138 |
| r168m |
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Workout Graph
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