Jan Kuzel 30:00 row
5,648m
Meters
30:00.0
Time
2:39.3
Pace
297
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 84 |
July 04, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,648m | 2:39.3 | 87 | 597 | 25 | 130 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 128 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 | 131 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 130 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 | 128 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 | 136 |
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Workout Graph
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