Jan Kuzel 2x15:00/3:00r row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
151
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 36:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 84 |
July 28, 2024 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 26 | 151 |
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 27 | 148 |
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 26 | 154 |
| r19m |
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Workout Graph
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