Jan Kuzel 30:00 row
5,925m
Meters
30:00.0
Time
2:31.8
Pace
318
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 108 |
July 31, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,925m | 2:31.8 | 100 | 643 | 26 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 117 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 130 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 132 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 135 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 137 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 145 |
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Workout Graph
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