Jan Kuzel 30:00 row
5,949m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 108 |
August 01, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,949m | 2:31.2 | 101 | 647 | 26 | 141 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 129 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 136 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 140 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 150 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 141 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 155 |
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Workout Graph
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