Jan Kuzel 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 106 |
August 14, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 21 | 143 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 134 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 141 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 141 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 147 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 143 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 154 |
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Workout Graph
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