Jan Kuzel 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 106 |
August 28, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 24 | 154 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 145 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 156 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 152 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 156 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 159 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 159 |
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Workout Graph
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