Daniel Haley 10000m row
10,000
Meters
45:58.9
Time
2:17.9
Pace
580
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 99 |
April 04, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.9 | 10,000 | 2:17.9 | 133 | 758 | 24 | 152 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 24 | 146 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 772 | 25 | 150 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 25 | 149 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 24 | 151 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 24 | 168 |
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Workout Graph
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