5,000m row on May 05, 2021

Paul Lambert 5,000m row

5,000m

Meters

23:25.5

Time

2:20.5

Pace

286

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day two (missed a few days due to not being at home) of rowing every day throughout May