Paul Lambert 1,000m row

1,000m

Meters

4:54.6

Time

2:27.3

Pace

55

Calories

Average Watts110
Calories Per Hour676

May 07, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 4 (1KM relays with GF)