1,000m row on May 07, 2021

Paul Lambert 1,000m row

1,000m

Meters

4:36.7

Time

2:18.3

Pace

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Day 4 (1KM relays with GF)