1,000m row on May 07, 2021

Paul Lambert 1,000m row

1,000m

Meters

4:15.2

Time

2:07.6

Pace

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Day 4 (1KM relays with GF)