5,007m row on June 10, 2021

Paul Lambert 5,007m row

5,007m

Meters

24:25.1

Time

2:26.3

Pace

278

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy slow recovery from yesterday's exertions