5,000m row on June 30, 2021

Paul Lambert 5,000m row

5,000m

Meters

21:34.3

Time

2:09.4

Pace

307

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web