5,000m row on July 20, 2021

Paul Lambert 5,000m row

5,000m

Meters

21:36.2

Time

2:09.6

Pace

307

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web