5,000m row on July 22, 2021

Paul Lambert 5,000m row

5,000m

Meters

23:32.7

Time

2:21.2

Pace

285

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web