5,000m row on July 28, 2021

Paul Lambert 5,000m row

5,000m

Meters

22:47.8

Time

2:16.7

Pace

293

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web