Paul Lambert 2000m row
2,000m
Meters
8:32.0
Time
2:08.0
Pace
122
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 140 |
November 08, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 143 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 29 | 135 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 24 | 140 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 25 | 139 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 25 | 148 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 26 | 153 |
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Workout Graph
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