Paul Lambert 2000m row
2,000
Meters
8:17.0
Time
2:04.2
Pace
126
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 138 |
November 16, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,000 | 2:04.2 | 182 | 912 | 126 | 25 |
| 1:33.6 | 400 | 1:57.0 | 219 | 1038 | 27 | 26 |
| 1:37.8 | 800 | 2:02.2 | 192 | 957 | 26 | 25 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 886 | 25 | 25 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 846 | 24 | 26 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 847 | 24 | 26 |
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Workout Graph
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