Paul Lambert 2000m row
2,000m
Meters
8:24.8
Time
2:06.2
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 225 |
April 10, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 23 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 24 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 22 |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 23 |
| 1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 23 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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2000m