jocelyn servignat 5000m row
5,000
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
173
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 193 |
October 09, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1128 | 27 | 173 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 27 | 158 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 27 | 169 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 28 | 176 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 27 | 181 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 28 | 185 |
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Workout Graph
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