Jurij Lovše v250m/0:45r...12 row
3,000
Meters
10:58.4
Time
1:49.7
Pace
218
Calories
140
Heart Rate
| Rest Distance | 1,919 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,919 |
| Overall Time | 19:58.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 96 |
July 04, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.4 | 3,000 | 1:49.7 | 265 | 1191 | 27 | 140 | |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 27 | 117 | |
| r: 0:45 | 165 | ||||||
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 26 | 129 | |
| r: 0:45 | 161 | ||||||
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 27 | 132 | |
| r: 0:45 | 162 | ||||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 27 | 134 | |
| r: 0:45 | 164 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 27 | 139 | |
| r: 0:45 | 156 | ||||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 27 | 140 | |
| r: 0:45 | 143 | ||||||
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 29 | 141 | |
| r: 0:45 | 166 | ||||||
| 0:54.1 | 250 | 1:48.2 | 276 | 1264 | 28 | 150 | |
| r: 0:45 | 159 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 29 | 149 | |
| r: 0:45 | 162 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 29 | 150 | |
| r: 0:45 | 161 | ||||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 30 | 154 | |
| r: 0:45 | 160 | ||||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 28 | 153 | |
| r: 0:45 | 160 | ||||||
| r1,919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.