Jurij Lovše v250m/0:45r...12 row
3,000
Meters
10:53.4
Time
1:48.9
Pace
227
Calories
148
Heart Rate
| Rest Distance | 1,892 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 19:53.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 83 |
September 19, 2025 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:53.4 | 3,000 | 1:48.9 | 271 | 1250 | 28 | 148 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1150 | 28 | 130 | |
| r: 0:45 | 169 | ||||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1150 | 28 | 135 | |
| r: 0:45 | 162 | ||||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1221 | 28 | 140 | |
| r: 0:45 | 162 | ||||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 27 | 143 | |
| r: 0:45 | 163 | ||||||
| 0:54.1 | 250 | 1:48.2 | 276 | 1264 | 29 | 149 | |
| r: 0:45 | 159 | ||||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1321 | 28 | 152 | |
| r: 0:45 | 156 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 29 | 153 | |
| r: 0:45 | 159 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 29 | 155 | |
| r: 0:45 | 152 | ||||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 29 | 155 | |
| r: 0:45 | 160 | ||||||
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 29 | 156 | |
| r: 0:45 | 155 | ||||||
| 0:53.2 | 250 | 1:46.4 | 291 | 1353 | 29 | 159 | |
| r: 0:45 | 155 | ||||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 28 | 159 | |
| r: 0:45 | 140 | ||||||
| r1,892 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.