Jurij Lovše 20x500m/1:00r row
10,000m
Meters
39:15.9
Time
1:57.7
Pace
673
Calories
146
Heart Rate
| Rest Distance | 3,021m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,021m |
| Overall Time | 59:15.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 88 |
April 26, 2021 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 10,000m | 1:57.7 | 214 | 1036 | 25 | 146 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 | 117 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 | 125 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 138 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 145 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 25 | 146 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 25 | 145 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 26 | 146 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | 150 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 26 | 152 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 27 | 156 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | 158 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | 160 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 | 155 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | 157 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 27 | 159 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 | 158 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 24 | 138 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 25 | 142 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | 144 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 23 | 137 |
| r3,021m |
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Workout Graph
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