Jurij Lovše 20x500m/1:00r row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
656
Calories
141
Heart Rate
Rest Distance | 3,253m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 13,253m |
Overall Time | 1:03:49.7 |
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 24 |
Stroke Count | 1348 |
Drag Factor | 85 |
May 05, 2021 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 24 | 141 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 25 | 118 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | 123 |
2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | 136 |
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | 146 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 24 | 141 |
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 140 |
1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | 151 |
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | 157 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 | 130 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 147 |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 | 153 |
4:56.1 | 500m | 4:56.1 | 13 | 346 | 11 | 154 |
2:12.7 | 500m | 2:12.7 | 150 | 815 | 23 | 122 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 24 | 137 |
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 | 147 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 23 | 160 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 | 140 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 24 | 140 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 23 | 144 |
2:08.5 | 500m | 2:08.5 | 165 | 867 | 23 | 137 |
r3,253m |
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Workout Graph
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