Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:03.1
Time
2:00.3
Pace
322
Calories
| Rest Distance | 1,347m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,347m |
| Overall Time | 30:03.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 81 |
July 22, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,000m | 2:00.3 | 201 | 991 | 24 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 24 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 23 | |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 23 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 24 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 24 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 24 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 23 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 23 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 25 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 25 | |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 24 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 25 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 25 | |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 26 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 25 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 22 | |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 24 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 23 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 23 | |
| r1,347m |
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Workout Graph
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