Jurij Lovše 10x500m/0:30r row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,401m |
| Overall Time | 25:26.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 82 |
July 21, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 24 | |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 23 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 24 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 24 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 | |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 22 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 21 | |
| r401m |
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Workout Graph
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