Jurij Lovše 5x4:00/1:00r row
4,805
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,315 |
| Overall Time | 25:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 81 |
July 20, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,805 | 2:04.8 | 180 | 912 | 24 | |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 24 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 930 | 24 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 24 | |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 25 | |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 24 | |
| r510 |
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Workout Graph
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