Jurij Lovše 5x4:00/1:00r row
4,805m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,315m |
| Overall Time | 25:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 81 |
July 20, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 24 | |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 24 | |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 25 | |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 24 | |
| r510m |
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Workout Graph
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