Jurij Lovše 20x250m/0:30r row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
319
Calories
| Rest Distance | 987m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,987m |
| Overall Time | 30:14.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 79 |
August 08, 2021 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 25 | |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 25 | |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 24 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 25 | |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 26 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 26 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 26 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 25 | |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 25 | |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 25 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 24 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 25 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 26 | |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 25 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 24 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 26 | |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 24 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 24 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 23 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 25 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 21 | |
| r987m |
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Workout Graph
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