Jurij Lovše 5x1000m/1:00r row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
313
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,470m |
| Overall Time | 26:07.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 83 |
August 28, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 23 | |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 23 | |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | |
| r470m |
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Workout Graph
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